Rise & Shine

There are days when my body simply refuses to get out of bed. It makes up all the excuses it can think of.

'I'll run this evening.' 'It's my rest day.' 'But I've been running every day all week.' 'I need the sleep.' 'Work was tough last night.'

Then I look back at this video and all the excuses in world are simply nothing but just excuses!

RISE & SHINE!