Thursday, November 5, 2015

MPI Generali Run 2016 Updates

The MPI Generali run (It was known as MPIB back then) has always been one of my first race events that I take part in for the year. I've ran it twice and volunteered for it three times including the 2016 coming edition. I've always loved the race both as a runner and a volunteer.


That said, please take note that the registration for MPI Generali Run 2016 edition will be closing on the 30th of November 2015, so please hurry up and sign up cos you really don't want to miss all the fun.

For those who have already signed up, kindly take note that the REPC dates have been changed and moved closer to race day. The new dates are as follows:

Thursday, 7th January 2016 - 12.00pm to 8.00pm
Friday, 8th January 2016 - 12.00pm to 8.00 pm
Saturday, 9th January 2016 - 10am to 6.00pm
Location: Sports Hub (or Arena), 3rd Floor Lot 10 Shopping Mall.

There will be NO REPC collections at Padang Merbuk, so please take note, ya.

Another bit of news that you need to be aware of is that the My First Run Clinics (MFRC) has now been moved to a new location since Padang Merbuk is filled with events almost every week. The new location is at the Large Playground along Sri Hartamas 1, just a short walk from the Petronas Station. (GPS Coordinates 3.155964, 101.647603)


This will also be the location for this weekends MFRC which will see guest speaker Mr. Oon Kian Khong sharing his knowledge on strength training and the importance of building core muscles in running. He will also be demonstrating some exercises to improve core muscles and touch on the importance of stretching. So please remember to bring a MAT along for the exercises, unless of course you like lying on the roads :D

The clinic starts at 7.30 am with a short and easy 3km run around the large playground before the talk so please do turn up cos you'd come away with a lot more knowledge and tips on running.

And finally before I sign off, running doesn't always have to be so serious. There will be fun, food, games and lots of laughter awaiting you at the fifth session so do turn up and join in the fun too. In fact, tell all your friends and family about it, the more the merrier!


Be part of the excitement – register fast at https://mro.myraceonline.com/mpib16/registrations before the 30 November 2015 closing date!

Don't say I never tell you guys things :D

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